Best kept secret

Awesome intensity every time, you won’t receive this level of personal instruction at this rate anywhere else in the city. Best kept secret.

Jeffrey Jackson

Feeling stronger

Loving your program! Feeling stronger every day! 😊

Yvonne Pitts

Great atmosphere

Great atmosphere very clean and the trainer is passionate about what he is doing. 3 days in and I’m not disappointed


The cost is very affordable

I love Intentional fitness because I can burn a lot of calories with just a 1 hour workout. The workouts are always challenging, but you work at your pace, and there are always modifications if you need them. Emmanuel is amazing coach and always pushes me to be the best version of me. Intentional Fitness is very close to where I live which really makes it convenient, and the cost is very affordable.

Jackie Lancaster

This place is AMAZING

Intentional Fitness is just that. INTENTIONAL. The second you come in your goals are made and Coach Emmanuel Sosanya begins to intentionally help you to reach these goals. Not only is he a great friend, but he is an expert in fitness, both in exercise and nutrition. The personal attention and attention to detail is second to none. This place is AMAZING. The professionalism is par excellence. I’m glad to be a part of it and look forward to blowing through my goals!

- Dan Thomas

Outstanding fitness center

An outstanding fitness center. Addresses all aspects of your health.

Awesome workout!

Emmanuel Sosanya is operating an outstanding program. I have had several past injuries that limit me some and I know there is always a modification allowing me to get a full awesome workout! Plus I personally saw what Emmanuel did for someone near and dear to my heart! Give Intentional Fitness a try! πŸ€—πŸ˜Š

Let’s Goooooooo!

Non-scale victory!! Bought new jeans yesterday….one size smaller!! πŸ’ͺπŸ»πŸ‘ŠπŸ»
Let’s Goooooooo!

Kyla Dufrene

Never Give Up

We have so much fun and I’m getting in shape
Enjoyed my first visit to Intentional Fitness today. Great motivational and positive atmosphere πŸ‹οΈ#nevergiveup


The best decision/investment

I took advantage of the free class and immediately became a member! Such a positive environment with encouragement from other members as well! Not to mention the incredible monthly price! The best decision/investment I have made in a long time!!

Angela Wilcoxen